CrossFit Trivium – CrossFit
Warm-up (No Measure)
3 Rounds
1 Minute Bike
3 Inchworms w/push-up
3 Jumping Pull-ups
-then-
3 Shuttle Run
3 Burpee Pull-up
3 Shuttle Run
2 Burpee Pull-up
3 Shuttle Run
1 Burpee Pull-up
-then-
6:00 to Warm up Thruster