CrossFit – Sat, Feb 25

CrossFit Trivium – CrossFit

Warm-up (No Measure)

3 Rounds

1 Minute Bike

3 Inchworms w/push-up

3 Jumping Pull-ups

-then-

3 Shuttle Run

3 Burpee Pull-up

3 Shuttle Run

2 Burpee Pull-up

3 Shuttle Run

1 Burpee Pull-up

-then-

6:00 to Warm up Thruster