CrossFit Trivium – CrossFit

Warm-up (needs review) (No Measure)

Back Squat (5×2 90%)

Metcon (AMRAP – Rounds)

EMOM18

GPP

1- 20 wall balls 20/14

2-10 SDHP #75/55

3-rest

Competitor

1- 20 wall balls 30/20

2-10 SDHP #95/65

3-rest