CrossFit – Fri, Sep 20

Announcements

We are moving to Push Press! Make sure you are checking your email for updates!

Email Matt ([email protected]) if you are having any issues!

CrossFit Trivium – CrossFit

Warm Up (No Measure)

Power Snatch

Metcon (No Measure)

4 Rounds

400m run

4 rope climbs

6 power Snatch 135/95