CrossFit Trivium – CrossFit
Warm Up **needs review** (No Measure)
Clean and Jerk
10 Minutes to build to a heavy Power Clean and Power Jerk for today.
Metcon (Time)
For time
10-8-6-4-2
Squat clean thruster 95/65
Chest to bar
10 Minutes to build to a heavy Power Clean and Power Jerk for today.
For time
10-8-6-4-2
Squat clean thruster 95/65
Chest to bar