CF – 8/7/21

7
Aug

CF – 8/7/21

CrossFit Trivium – CrossFit

View Public Whiteboard

B: Metcon (2 Rounds for time)

teams of 2

10 alt rounds for time:

3 power snatch 135/95

3 thruster 135/95

Rest 3:00

8 alt rounds for time:

6 hang power clean 135/95

4 front squat

2 s2oh

C: Metcon (No Measure)

5 sets

100ft sled push

100ft sandbag carry 150/100