CF – 12/26/20

26
Dec

CF – 12/26/20

CrossFit Trivium – CrossFit

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B: Snatch (emom x 7 @ 75-85%)

C: Metcon (AMRAP – Rounds and Reps)

(teams of 2)

14 min amrap:

80 cal row buy in

Amrap remaining time

12 Lateral Burpee over rower

6 squat snatch 155/105