CF – 1/15/22

15
Jan

CF – 1/15/22

CrossFit Trivium – CrossFit

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B: Metcon (Time)

Teams of 2

Heavy Isabel

30 power snatch for time @ 155 /105

• 5 min cap

Rest 5: 00

C: Metcon (AMRAP – Rounds and Reps)

20 min amrap:

100 wall ball 20/14

100 ttb

100 cal ski or 120 cal c2 bike

• 1 partner working at a time