CrossFit Trivium – CrossFit
Metcon (No Measure)
2-2-2-3
200m Run
10 Wall Facing Handstand Push-ups
Max Burpee Box Jump Over (24/20)
rest 1:00 between sets
2-2-2-3
200m Run
10 Wall Facing Handstand Push-ups
Max Burpee Box Jump Over (24/20)
rest 1:00 between sets