The hardest part of getting started is walking through to door. We've designed your first visit to CrossFit Trivium to be simple, easy, and not intimidating. You'll meet with our Owner or GM, they will give you a quick tour of the facility, ask some questions to get to know you, and talk a little bit about what we do, and how we do it. We'll want to hear from you, ask questions, share concerns, tell us your "why". Some common questions might be:
From here we'll determine the right path for you with CrossFit Trivium, or decide together it may not be a great fit for what you're looking for. Either way, this is a great starting point and you will leave here with some great advice.
Expect to spend about 20-30 minutes at the gym and you won't workout so no need to prepare for that. You won't get any pressure sale tactics, no contracts to sign or immediate comittments unless you're ready. Its all about finding whats right for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.