Announcements
July 4th Weeknd Schedule
July 4th (Thursday)- Class at 8,9,10
July 5th (Friday)- Class at 8,9,10
July 6th (Saturday)- Class at 8,9,10
Open Gym still available throughout!
CrossFit Trivium – CrossFit
Partner Wod (Time)
GPP/COMP
For Time:
100 Double DB Squats (50s/35s)
100 DB Bench Press (50s/35s)
100 Double DB Cleans
100 Burpee Box Jump Overs
1 Athlete working at a time