CrossFit Trivium – CrossFit

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B: Metcon (Time)

teams of 2

10 alt rounds for time:

10 power snatch 95/65

8 bfb

10 thruster

8 bfb

C: Metcon (Time)

for time

80 sandbag cleans for time 150/100 (100/75)

*e2mom 5 synchro burpees

C: Metcon (Time)

for time

80 sandbag cleans for time 150/100 (100/75)

*e2mom 5 synchro burpees