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CrossFit Trivium – CrossFit

Warm-Up (No Measure)

Push Press (1 strict + 3 Push press x 5
90%+ across)

1 strict + 3 Push press x 5

90%+ across

Metcon (No Measure)

20 Minutes

E2MOM x10

0-2:00 – 75 DU

2:00-4:00 – 5 wall Walks