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CLASSES

CrossFit Class Schedule

Monday

  • 5am CrossFit

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  • 6am CrossFit

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  • TRAIN

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  • Open Gym

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  • 11:30am CrossFit

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  • Open Gym

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  • 4pm CrossFit

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  • 5pm CrossFit

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  • TRAIN

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  • 6pm CrossFit

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Tuesday

  • 5am CrossFit

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  • 6am CrossFit

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  • TRAIN

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  • Open Gym

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  • 11:30am CrossFit

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  • Open Gym

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  • 4pm CrossFit

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  • 5pm CrossFit

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  • TRAIN

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  • 6pm CrossFit

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Wednesday

  • 5am CrossFit

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  • 6am CrossFit

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  • TRAIN

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  • Open Gym

    -

  • 11:30am CrossFit

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  • Open Gym

    -

  • 4pm CrossFit

    -

  • 5pm CrossFit

    -

  • TRAIN

    -

  • 6pm CrossFit

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Thursday

  • 5am CrossFit

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  • 6am CrossFit

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  • TRAIN

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  • Open Gym

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  • 11:30am CrossFit

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  • Open Gym

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  • Kid's Class

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  • 5pm CrossFit

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  • TRAIN

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  • 6pm CrossFit

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Friday

  • 5am CrossFit

    -

  • 6am CrossFit

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  • TRAIN

    -

  • Open Gym

    -

  • 11:30am CrossFit

    -

  • Open Gym

    -

  • 4pm CrossFit

    -

  • 5pm CrossFit

    -

  • TRAIN

    -

Saturday

  • 8am CrossFit

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  • 9am CrossFit

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  • Open Gym

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Sunday

  • Open Gym

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  • Kid's Class

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  • Kid's Barbell

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43 year old, working mom of 4

I was nervous about leaving my old gym, but i had new goals and wanted a challenging environment. I was welcomed in as one of their own from my very first class here. Top notch coaching and a positive, encouraging vibe in this place. I am thankful to be a part of the Trivium community.

Duff Simmons

Member Since 2017

Trivium is not a gym, it’s a community.  They create an atmosphere where ANY level athlete can succeed.  As I compete both locally and nationally, it is clear that our Trivium members are a level above most Crossfit athletes.

Ben Hanback

Mission: Establishing healthy movement, broad fitness and mental resilience in a supportive community. Every day, we ask our bodies to move in countless different ways. We bend down and pick things up, we put things over our heads, squat down, stand up, and run after the bus or chase down a cab. CrossFit utilizes movements from weightlifting, gymnastics, and sports conditioning that improve these real-life activities and performs them in endless variety and at high intensity. In turn, your body is always adapting, getting stronger, faster, better conditioned over a period of months and years.For more information on getting started or any questions about CFT contact Nate Dodd at Email: Nate@cftrivium.com   Phone: 315-525-4009 (txt or call)

Our Location 312 B Wilson Pike Circle, Brentwood, TN 37027

312B Wilson Pike Cir.
Nashville TN 37027

2020 CrossFit Trivium

We're back!!!

But there's some important things you need to know before coming to class - we are following strict guidelines to ensure your safety and that we get to remain open.