CrossFit Class Schedule
43 year old, working mom of 4
I was nervous about leaving my old gym, but i had new goals and wanted a challenging environment. I was welcomed in as one of their own from my very first class here. Top notch coaching and a positive, encouraging vibe in this place. I am thankful to be a part of the Trivium community.
Member Since 2017
Trivium is not a gym, it’s a community. They create an atmosphere where ANY level athlete can succeed. As I compete both locally and nationally, it is clear that our Trivium members are a level above most Crossfit athletes.
Mission: Establishing healthy movement, broad fitness and mental resilience in a supportive community. Every day, we ask our bodies to move in countless different ways. We bend down and pick things up, we put things over our heads, squat down, stand up, and run after the bus or chase down a cab. CrossFit utilizes movements from weightlifting, gymnastics, and sports conditioning that improve these real-life activities and performs them in endless variety and at high intensity. In turn, your body is always adapting, getting stronger, faster, better conditioned over a period of months and years.For more information on getting started or any questions about CFT contact Nate Dodd at Email: Nate@cftrivium.com Phone: 315-525-4009 (txt or call)
Our Location 312 B Wilson Pike Circle, Brentwood, TN 37027