I was back in my pre-pregnancy clothes in four months and I didn't start CrossFit until about 8 weeks after having my son. The results were immediate. I have definitely gained more strength than any other work regimen I have done in the past. I like that I never feel like I am doing the same workout. Each day is different. I like that I can track my personal goals and see results that show I am getting stronger. I like that everyone is really friendly and encouraging.

The trainers are excellent, they have several different classes to accommodate a busy schedule and most importantly the people that work out there are awesome to be around.  The entire experience keeps me motivated everyday to work on my strengths and weaknesses. I am glad to be a part of Trivium as they are a part of me now.

I chose Trivium after spending a year walking past the box and reading the sign "Someone who is busier than you is in here right now" and telling myself that I should sign up.  I wish I had signed up sooner. Since starting CrossFit 3 months ago, I have lost 22 pounds and cut 6% body fat.  It gives me more energy, improves my mood, and increases my confidence throughout my life. There is a level of teamwork that I haven't seen since I played organized sports in high school.

There is a sense of pride because we all have to start somewhere and I was accepted from the start where I was at in my life. Not only has entering the box helped my self esteem but it's been a place where I feel the coaches and clients alike genuinely care for each other ...feels like being with family.